Infrared Sauna Therapy

  Infrared saunas are an effective way for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits.

It works like this: The infrared heater warms up your body at the core rather than on the skin’s surface.  Solocarbon panels are the only far infrared heaters clinically shown to raise core body temperature nearly 3° degrees for the most detoxifying sweat, lower systolic and diastolic blood pressure and aid in weight loss. 

•   Detoxification

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Sunlighten far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.  Increased blood circulation stimulates the sweat glands, thereby releasing built-up of  toxins, sodium, alcohol, nicotine, cholesterol and heavy metal  from the cells.

“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.”  -Dr. Rachel West

• Relaxation/ Sleep

These saunas have been designed with the utmost in comfort for greater relaxation and stress reduction. Relaxation is more important to health than most people realize. Stress impacts not just the mind but the body, as well. Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.

Studies show that high levels of stress have great impact on the brain. From memory problems to anxiety to learning difficulties, the effects of stress on the mind are immense. Neuroscientists have shown that chronic stress can even cause differences in grey and white matter in the brain, as well as the size and connectivity of the amygdala. High levels of stress can even impact the amount of neurons found in the brain.

• Weight Loss

In the mood to lose weight? Our infrared sauna promotes weight loss by detoxifying the body and burning calories while you relax in total comfort.

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

• Pain Relief 

One of the most compelling reasons to use this sauna is the natural pain relief associated with infrared sauna therapy. Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

• Blood Pressure Reduction 

Only these saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits from using a couple times a week lowers blood pressure.

• Improved Circulation

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate. It's  like giving yourself a passive cardio workout.

• Skin Purification/ Anti-aging

As part of a sauna skin therapy program, infrared saunas help restore skin to a youthful appearance. Our saunas are designed so that the skin on your entire body – from face to feet – will benefit from a sauna therapy session.

The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.

• Chromotherapy

Enjoy the healing benefits of light and color with your sauna treatment. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.  Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.

Discounts for military, police, fire, teachers, and cancer survivors